Provide Opportunity for Greater Self Awareness and Well Being...
Today we are bombarded with advertisement, media and pressure from others to achieve more in less time. In this fast paced world we seem to always be striving for what other people think we need best.
We end up neglecting our selves, our well being and mental health.
We want to provide a space where you can reconnect with yourselves, family and friends and indulge in holistic personal and relational discovery; including your strengths, weakness, thoughts, beliefs, motivation and emotions.
Some of the activities will provide environments that will give you raw feelings and responses, these we will review together or you can in your own time allowing you a opportunity to discover more about your self.